Rejuvenate Your Mind, Body & Soul in the Serene Hills of Nepal
Step away from the stress of modern life and immerse yourself in a 15-day wellness retreat that blends the ancient wisdom of Yoga, Ayurveda, meditation, and detoxification therapies. Set in the peaceful hills of Lakuri Bhanjyang, Lalitpur, this holistic wellness program is designed to help you reconnect with your inner self, restore balance, and revitalize your health naturally.
Whether you’re looking to reduce stress, improve your well-being, or simply enjoy a healing holiday in nature, this retreat offers a complete mind-body reset.
Why Choose This Retreat?
In today’s fast-paced world, achieving true health means more than just physical fitness. It requires emotional, spiritual, mental, and social well-being. This retreat offers a natural, holistic alternative to conventional medicine by focusing on preventive care through Ayurveda and the therapeutic application of yoga.
Our experienced doctors, therapists, and instructors provide personalized attention to help you rejuvenate and heal in a nurturing environment—surrounded by nature, fresh air, and Himalayan views.
Location
Located in one of Nepal’s most scenic hilltop destinations, our retreat center provides a tranquil setting overlooking the Himalayas, with stunning sunrise views, forest trails, fresh mountain air, and a peaceful atmosphere. The beauty of nature combined with our wellness offerings makes this a unique sanctuary for self-discovery and healing.
What’s Included
- 15 days / 14 nights accommodation in a peaceful ashram setting
- Daily yoga, meditation, and pranayama classes
- Ayurveda therapy sessions
- Ayurveda doctor consultation
- One 30-minute massage
- Daily 1-hour Ayurveda massage
- Daily half-hour steam therapy
- Daily half-hour Shirodhara
- Personalized wellness support
- 3 nutritious vegetarian meals daily
- Welcome drink on arrival
- Unlimited tea, coffee, and purified water
- Guided nature hikes
- Free WiFi
- Airport pick-up and drop-off
- Parking
- Pre- and post-retreat support
What’s Not Included
- Travel insurance
- International flight costs
- Visa fees
- Additional therapies not listed in the itinerary
- Optional excursions or treatments
Daily Schedule
Day 1: Arrival before 3 PM, Ayurvedic consultation, room allocation
Last Day: Check-out by 3 PM
Main Days:
- 6:30 – 7:30 AM: Yoga and detox session
- 7:30 – 8:00 AM: Herbal tea
- 8:00 – 9:30 AM: Self-study / Ayurveda therapy / Nature tuning
- 9:30 – 11:00 AM: Breakfast and rest
- 11:00 – 12:30 PM: Yoga theory or Ayurveda class
- 12:30 – 2:00 PM: Ayurveda therapy and practice
- 2:00 – 3:00 PM: Lunch
- 3:00 – 4:00 PM: Rest and personal time
- 4:00 – 5:00 PM: Nature connection or reading
- 6:00 – 7:30 PM: Evening yoga and meditation
- 7:30 – 8:30 PM: Dinner
- 8:30 – 9:00 PM: Reflection / Group discussion / Study
- 9:00 PM: Sleep
Retreat Highlights
- Personalized healing experience through Ayurveda
- Daily yoga and detox practices
- Expert-guided meditation sessions
- Beautiful nature-rich environment
- Focused stress relief and emotional balance
- Fresh, organic vegetarian meals
- Ideal for beginners and intermediate yoga practitioners
Ayurveda & Yoga Therapy Topics
Enjoy guided visits to historic and spiritual sites, including:
- Introduction to Ayurvedic healing principles
- Personalized body constitution (Prakriti) analysis
- Detoxification techniques (Panchakarma)
- Ayurvedic massage and herbal therapies
- Yoga for emotional balance and stress reduction
- Daily cleansing practices (neti, steam, oil therapy)
- Guided meditation and breathing exercises (pranayama)
What Makes This Retreat Unique?
This 15-day retreat is more than just a vacation—it’s an opportunity for deep inner transformation. Surrounded by nature, you will experience a lifestyle rooted in ancient healing traditions, helping you attain peace of mind, emotional balance, physical vitality, and a renewed sense of purpose. Our personalized approach ensures every guest receives the care and guidance they need for lasting change.
Retreat Details
- Duration: 15 Days / 14 Nights
- Skill Level: Beginner to Intermediate
- Yoga Styles: Ayurveda Yoga, General Yoga, Integral Yoga
- Diet: Vegetarian, Organic, Low Fat, Sugar-Conscious
Free Bonuses (for Bookings via BookRetreats.com)
- Neti pot for cleansing
- Personal travel assistance
- 3-Day Online Transformational Retreat (valued at $200)
- Curated playlists for your self-practice
Pricing (for International Guests)
- Private Room Accommodation: $1,120 USD
- Shared Room Accommodation: $980 USD
Book your spot today to experience a profound blend of yoga, Ayurveda, detox, and meditation in one of Nepal’s most peaceful natural settings.