Effective PCOS Treatment through Lifestyle Modification, Ayurveda & Yoga
Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. Symptoms often include irregular or absent menstruation, unwanted hair growth on the face and body (hirsutism), weight gain, and emotional imbalances. Managing PCOS effectively requires a holistic approach focused on healthy lifestyle changes.
Our PCOS Management Program combines expert medical care with Ayurveda therapies, targeted yoga practices, and personalized lifestyle coaching to naturally balance hormones, support weight management, and improve overall well-being.
Program Highlights
- Daily Doctor Consultation & Vital Health Monitoring
Regular assessments to tailor your treatment and track progress. - Therapeutic Ayurveda Treatments
Including Shirodhara, herbal dry powder massages, and steam therapy to balance hormones and reduce stress. - PCOS-Specific Yoga Sessions
Daily asana, pranayama, meditation, and yoga nidra to regulate endocrine function and reduce symptoms. - Ayurveda & Yoga Detox Programs
Gentle detoxification under expert supervision to eliminate toxins and support hormonal health. - Healing Music & Expressive Art Therapies
Daily singing bowl sessions and creative therapies to enhance emotional balance and reduce anxiety. - Nature Immersion & Daily Hiking
Activities that promote mental relaxation and physical fitness. - Herbal Medicines & Therapeutic Drinks
Natural formulations designed to support hormonal regulation and metabolic health. - Educational Classes on PCOS Management
Doctor-led sessions providing insights into effective lifestyle changes and diet strategies. - Personalized Disease Management Plan at Discharge
Customized guidance for long-term PCOS management and symptom control. - Recreational Activities & Stress Relief Practices
Games and relaxation techniques to improve mental wellness. - Healthy Vegetarian Diet & Ashram-Based Accommodation
Nutrient-rich, hormone-friendly meals served in a peaceful, supportive environment.
Program Benefits
- Naturally manages and reduces PCOS symptoms
- Supports safe and sustainable weight loss
- Enhances hormonal balance and menstrual regularity
- Improves emotional health and reduces stress
- Boosts overall quality of life and well-being
Take Control of Your PCOS with Holistic Care
If you’re seeking a natural, effective way to manage PCOS, our comprehensive program combines Ayurveda, yoga, and lifestyle modification to restore hormonal harmony and improve your health.
Contact us today to start your personalized PCOS healing journey.